Trinity Beach Pilates Studio.
Shop 4, 24-26 Trinity Beach Road, Trinity Beach.
See Trinity Beach Timetable
Our Trinity Beach studio opened in 2015 and offers a range of Pilates Classes. You are welcome to book in for a free Pilates consultation to learn more about how Pilates can help create strength, balance and mobility in your body. Not sure which class is for you? Give us a call and we will be happy to answer your questions.
There is a full breakdown on the different Pilates Classes we offer here.
- Pilates increases core strength, stability and joint mobility.
- Pilates improves your posture.
- Toned abdominal, buttock, thigh and calf muscles
- Increased flexibility
- Better body and breath awareness
- Improved focus and concentration
- Increased energy levels
- Decreased stress levels
Learn more about the benefits of Pilates.
“Physical fitness is the first requisite of happiness”
– Joseph Pilates
At Sarah Jane Pilates we present a range of classes and times to suit individual needs and availability. You can choose to train at our Trinity Beach Pilates Studio, or our Cairns Pilates studio, located in Edge Hill. We offer passionate, qualified and personalised teaching in a nurturing, fun and friendly environment.