Sarah Jane Pilates Studio offers a space to learn about Pilates in Cairns. We have two beautiful Pilates Studios in Edge Hill and Trinity Beach providing a space for you to learn how to strengthen and use your body to get the most out of it. We will to teach you how to strengthen your body in the right places to take away those aches and pains that you have accepted to live with.
You can create a body that will work with you, not against you, a body that will go beyond what you thought it could. So you can walk down the street feeling strong, and confident with perfect posture, an aligned mind and a happy spirit.
Pilates can improve everybody’s lives…
Sarah Jane Pilates Cairns has a wide variety of Pilates classes that include: mat work, ball, band, reformer, boxilates, Pilates barre and suspension classes. Our group Pilates classes provide affordable health and wellness training. Alternatively you can work one on one with our professional and knowledgeable instructors. Whichever option you choose you will learn techniques and exercises that will change your life for the better.
We believe at Sarah Jane Pilates Studio, that Pilates can improve everybody’s lives, it doesn’t matter whether you are a Senior Citizen, a Tradey, Professional Athlete, a Child or an Executive. You will feel a difference after the first class, you will value the difference after 20 classes and you will become the difference of 40 classes. Commit to 3 – 4 classes a week for 15 weeks and you will never look back.